Weigh In record (no journal entry) for 10 April 2015
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 86.13g | Prot: 45.85g | Carbs: 174.93g.
Breakfast: Auchan Yaourt au Bifidus, Fraises, Carrefour Pain Complet, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Café Expresso. Lunch: Harry's Brioche, Lindt Chocolat Noir Fleur de Sel, Rhum, Glaces à la Fraise, Kronenbourg Bière, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Discount Jambon de Bayonne, Picard Poêlée à la Sarladaise, Bonduelle Coleslaw, Bordeau Chesnel Rillettes du Mans, Café Expresso, Pain Complet. Dinner: Carrefour Mangue en Tranche, Crème Fouettée (Sous Pression), Fraises, Tapenade, Bordeau Chesnel Rillettes du Mans, Saucisson Sec, Carrefour Pain Complet, Houmous. Snacks/Other: Bordeau Chesnel Rillettes du Mans, Lindt Chocolat Noir Fleur de Sel, Carrefour Le Petit Croquant, Kronenbourg Bière. more...
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1773 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 33 minutes, Resting - 12 hours and 57 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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