Weigh In record (no journal entry) for 25 October 2023
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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396 kcal
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Fat: 10.21g | Prot: 14.54g | Carbs: 62.48g.
Breakfast: Магнит Банан, Сливы, Жареное Яйцо без Жира. Lunch: Сливы, Пятерочка Яблоко Сезонное . more...
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Gaining 0.3 kg a Week
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