Weigh In record (no journal entry) for 25 October 2023
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105 kg
Lost so far: 50 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1255 kcal
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Fat: 43.20g | Prot: 85.26g | Carbs: 129.93g.
Breakfast: Biscotto, Hero Miele , Bjorg Latte di Riso 0% Zuccheri. Lunch: Vitasia Salsa Dolce al Peperoncino Piccante, Rucola , Salmone Norvegese Affumicato, Lidl Pan Bauletto Integrale . Dinner: Bresaola, Albume d'uovo, Olio Extra Vergine di Oliva, Lenticchie Cotte, Le Naturelle 2 Uova Sode. Snacks/Other: Mulino Bianco Campagnole, Milbona Budino Proteico Gusto Vaniglia. more...
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Losing 0.6 kg a Week
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angelxx84's Weight History
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