Weigh In record (no journal entry) for 25 October 2023
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78 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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963 kcal
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Fat: 35.48g | Prot: 61.83g | Carbs: 96.03g.
Breakfast: Sea Slim Markouk, Turkey Ham, Sliced, Extra Lean, Prepackaged or Deli-Sliced , Supermarket Brands Manouche Zaatar. Lunch: Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Grapes, Galaxy Chocolate Hazelnut. more...
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Losing 0.0 kg a Week
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kamelninette's Weight History
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