Weigh In record (no journal entry) for 25 October 2023
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37.4 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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317 kcal
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Fat: 8.52g | Prot: 14.12g | Carbs: 45.63g.
Breakfast: Пятерочка Хурма, Борщ со Свининой. Lunch: Простоквашино Простоквашино Творог 2%, Караван Сарай Чак-Чак, ФЭГ Огуречный Рассол. Snacks/Other: Орбит Жвачка. more...
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Losing 4.2 kg a Week
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__dashka~~'s Weight History
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