Weigh In record (no journal entry) for 25 October 2023
|
86.5 kg
Lost so far: 19.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
1233 kcal
|
Fat: 36.89g | Prot: 71.19g | Carbs: 163.77g.
Breakfast: Freddy's Frozen Custard Fries (Regular), Freddy's Frozen Custard Fries (Regular). Lunch: Taco Bell Soft Taco - Beef, Taco Bell Pintos and Cheese. Dinner: Blackburn's Red Plum Jelly, Plums , Fresh & Easy Black Plums, Good Culture Whole Milk Classic Cottage Cheese. Snacks/Other: Air Popped Popcorn, Country Time Lemonade, Tangerines (Mandarin Oranges), Premier Nutrition High Protein Shake - Strawberries & Cream, Tootsie Roll Tootsie Roll (Midgees). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poorflick's Weight History
|