Weigh In record (no journal entry) for 25 October 2023
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50 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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965 kcal
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Fat: 60.40g | Prot: 50.78g | Carbs: 54.58g.
Breakfast: Яйцо, Кокосовое Молоко. Lunch: Печеные Овощи, Семга Запеченная. Dinner: Тушеные Овощи, Агро-Альянс Бурый Рис Вареный. Snacks/Other: Оливковое Масло, Кокосовое Печенье. more...
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Losing 0.2 kg a Week
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Annoushka_'s Weight History
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