Weigh In record (no journal entry) for 25 October 2023
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79 kg
Lost so far: 8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1819 kcal
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Fat: 115.36g | Prot: 93.19g | Carbs: 105.92g.
Breakfast: Gamesa Galletas Marias, Mayonesa, Bimbo Pan Blanco, FUD Jamón de Pavo y Cerdo Virginia. Lunch: Tortillas de Maíz, Carnitas. Dinner: Jamón de Pavo, Queso Fresco, Salami, Tomates, Aguacate, Mayonesa, SuKarne Carne para Hamburguesas. more...
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Losing 0.9 kg a Week
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memo_m_l's Weight History
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