Weigh In record (no journal entry) for 10 April 2015
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60.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 55.29g | Prot: 49.70g | Carbs: 61.41g.
Lunch: Salami, Kerrygold Extra Ungesalzen, REWE Grobkorn Brot. Dinner: REWE Weiße Bohnen, Ofenkartoffel (Schale gegessen), Olivenöl, Salakis Salakis Natur, Lauchzwiebeln, Tomaten, Grüne Paprika, Lammkotelett (Nur mager gegessen). Snacks/Other: Weißwein, Katjes Salzige Heringe. more...
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Losing 1.4 kg a Week
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MelanieHer's Weight History
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