Weigh In record (no journal entry) for 25 October 2023
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97 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1508 kcal
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Fat: 62.49g | Prot: 103.05g | Carbs: 127.43g.
Breakfast: Gentilini Miele, Despar Yogurt Greco 0% Lampone, Melograno e Bacche di Goji, Marmellata di Fragole, Burro di Arachidi, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Pomodori, Pasta in Bianco, Hengstenberg Crauti Rossi con Mele , Rio Mare Tonno all'olio di Oliva, Petto di Pollo. more...
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Gaining 0.1 kg a Week
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enricocortese97's Weight History
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