Athela's Journal, 10 Apr 15

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Weigh In record (no journal entry) for 10 April 2015

56.8 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2015:

722 kcal

Fat: 14.11g | Prot: 29.78g | Carbs: 121.64g. Breakfast: Marraqueta sin Miga, Chauquen Queso Mantecoso. Lunch: Aconcagua Duraznos en Cubitos Light, Carozzi Caracoquesos On The Go, Crema de Tomate (Preparada con Leche). Snacks/Other: Colun Yogurt Batido Light. more...

1652 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Athela's Weight History

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Athela's Journal, 10 Apr 15

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Athela's Weight History