Weigh In record (no journal entry) for 25 October 2023
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128.8 kg
Lost so far: 5.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1304 kcal
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Fat: 44.62g | Prot: 32.39g | Carbs: 195.49g.
Breakfast: Овсяная Каша на Молоке. Lunch: Брест-Литовск Сметана 20%, Умный Выбор Клёцки Картофельные с Мясом. Dinner: Топтышка Пюре из Манго. Snacks/Other: Ананас. more...
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Losing 2.1 kg a Week
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Jumper007's Weight History
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