Weigh In record (no journal entry) for 25 October 2023
|
62.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
804 kcal
|
Fat: 38.03g | Prot: 48.91g | Carbs: 57.79g.
Breakfast: Bombbar Протеиновый Батончик Фисташка, DopDrops Арахисовая Паста без Сахара, Авокадо Авокадо, Самокат Сосиски из Филе Индейки, Яичный Белок, Яйцо, Myllyn Paras Рисовые Хлопья, Клубника. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikatorii's Weight History
|