Weigh In record (no journal entry) for 25 October 2023
|
84.1 kg
Lost so far: 10.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
429 kcal
|
Fat: 15.22g | Prot: 56.57g | Carbs: 16.33g.
Dinner: Abóbora Cozida (de Abóbora Fresca), Ratatouille, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boucinha's Weight History
|