elainedelfino's Journal, 24 Oct 23

Weigh In record (no journal entry) for 24 October 2023
61.1 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2023:
1945 kcal Fat: 82.01g | Prot: 72.77g | Carbs: 233.29g.   Breakfast: Vitória Uva, Café, Itambé Manteiga Extra com Sal, Sadia Mussarela, Seara Peito de Peru Defumado, Pão de Forno Pão de Leite . Lunch: Cacau Show Trufa Tiramisu, Monin Xarope de Tangerina, Ovo, Linguine, Heinz Molho de Tomate Bolonhesa, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Brasil Cacau Trufa Duo, Jeronimo Cheesebacon P, Jeronimo Batata Frita ā€œPā€. Snacks/Other: Hortifruti Salada de Frutas, Suco de Maracujá, Bolo de Cenoura com Cobertura de Chocolate. more...
2077 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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elainedelfino's Weight History


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