Weigh In record (no journal entry) for 25 October 2023
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54.5 kg
Lost so far: 14 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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822 kcal
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Fat: 79.40g | Prot: 45.20g | Carbs: 66.82g.
Breakfast: Dolce Gusto Lungo, Linea Adoçante Sucralose Líquido, Dolce Gusto Lungo, Linea Adoçante Sucralose Líquido, Polenghi Queijo Frescal Ultrafiltrado. Lunch: Coca-Cola Coca-Cola Zero, La Vita Mix de Folhas Granola Mussarela (Salada La Vita), Sadia Almôndegas de Carne, Sadia Almôndegas de Carne , La Vita Mix de Folhas Granola Mussarela (Salada La Vita), Coca-Cola Coca-Cola Zero. Dinner: Oggi Picolé Milho Verde. Snacks/Other: Dolce Gusto Capuccino Netflix, Sweet Jelly Balas de Algas Marinhas. more...
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Losing 2.8 kg a Week
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Ericacarvalho_75's Weight History
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