Weigh In record (no journal entry) for 25 October 2023
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120 kg
Lost so far: 17 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1014 kcal
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Fat: 34.10g | Prot: 96.35g | Carbs: 76.80g.
Breakfast: Nocco Energidryck , Arla Mellanmjölk 1,5%, AXA Havregryn . Lunch: ICA Balsamico, Kolibrie Getost Chèvre, Garant Salladsmix Frisé & Mache, Kycklingfilé. Snacks/Other: Scan Miniköttbullar, Morötter, Morötter. more...
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Gaining 0.3 kg a Week
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Schill77's Weight History
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