Weigh In record (no journal entry) for 26 May 2022
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48 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 9.35g | Prot: 35.29g | Carbs: 112.46g.
Breakfast: Nanas. Lunch: Quaker Instant Oatmeal, Sayuran Rebus (tanpa Daging), Kokita Sambal Terasi, Mentimun (Kupas), Nila (Ikan). Dinner: Nanas, Apel, Pepaya. more...
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im123456's Weight History
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