Weigh In record (no journal entry) for 24 October 2023
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1275 kcal
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Fat: 53.38g | Prot: 153.08g | Carbs: 34.76g.
Breakfast: Кальмар Отварной, Магнит Яйцо Варёное , Сулиночка Сыр "Хинкали" Сулугуни с Начинкой, Кижуч, Гречка Отварная. Lunch: SPAR Брюшки Лосося Слабосоленые . Dinner: PumpUp Simple Protein Bar Шоколад, Раки, Горчица, Простоквашино Сметана 10%, Салат с Кальмаром и Яйцом. more...
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Gaining 0.1 kg a Week
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olencagav's Weight History
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