Weigh In record (no journal entry) for 10 April 2015
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80.6 kg
Lost so far: 7.3 kg.
Still to go: 2.6 kg.
Diet followed: 100%.
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4536 kcal
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Fat: 320.13g | Prot: 154.53g | Carbs: 260.21g.
Breakfast: Lindahls Kvarg Naturell 0,3%, Osötat Te, Kokt Ägg, Caesarsalladsdressing. Lunch: Arla Jämtgård, Saeby Makrill Filé. Dinner: Heinz Ketchup Mindre Socker & Salt, Rydbergs Räksallad, Gøl Wiener Pölser, Uncle Bens Långkornigt Ris, Eldorado Thai Sweet Chilisås, ICA Laxfilé, Coop Creme Fraiche, Arla Riven Ost Texmex, Bregott Bregott, ICA Maxi Vallmogiffel. Snacks/Other: Coca-cola Coca-Cola Light (Flaska), Marabou Schweizernöt, Estrella Jordnötsbågar. more...
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Losing 2.5 kg a Week
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orica666's Weight History
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