Weigh In record (no journal entry) for 25 October 2023
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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530 kcal
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Fat: 14.26g | Prot: 15.78g | Carbs: 80.29g.
Breakfast: Green Beverages Boisson Aloe Vera, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Carrefour Sandwich Jambon Emmental . Dinner: Thé Vert. more...
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Losing 10.5 kg a Week
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Palincas.'s Weight History
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