Weigh In record (no journal entry) for 25 October 2023
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94.4 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1262 kcal
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Fat: 28.11g | Prot: 84.77g | Carbs: 162.53g.
Breakfast: Gelatelli Sandwich Eis, Äpfel, Kölln Haferflocken, Leichter Genuss Joghurt Mild 0,1%. Lunch: Langnese Cuja Mara Split. Dinner: REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl, Laugenbrötchen, Seefisch Seelachsfilet, Lidl Brezel. more...
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Gaining 0.7 kg a Week
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fender891's Weight History
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