Weigh In record (no journal entry) for 25 October 2023
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73.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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391 kcal
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Fat: 20.94g | Prot: 14.38g | Carbs: 36.34g.
Breakfast: Кофе (Эспрессо), Оливковое Масло, Meridian Миндальная Паста , Овсянновая Мука, Golden Яблоко, Яйцо. more...
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Losing 0.4 kg a Week
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sinichka33's Weight History
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