Weigh In record (no journal entry) for 25 October 2023
|
84.1 kg
Lost so far: 18 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
619 kcal
|
Fat: 36.85g | Prot: 45.51g | Carbs: 30.84g.
Breakfast: Galbani Сыр Моцарелла Мини, Вологодское Молоко 3,5%, Mute Какао Порошок 100%, Вологодское Молоко 3,5%, Altero Масло Подсолнечное с Добавлением Оливкового, Metro Chef Белок Яичный, Яйцо, Кабачок, Помидоры. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
levinatta's Weight History
|