Weigh In record (no journal entry) for 25 October 2023
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70.2 kg
Lost so far: 0.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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453 kcal
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Fat: 16.39g | Prot: 40.23g | Carbs: 33.25g.
Breakfast: Пятерочка Яблоко Красное , Салат овощи, Жареное Яйцо без Жира. Lunch: Огурец (с Кожурой), Татищев Тыква Запечённая , Тушеная Куриная Грудка (Кожа не Съедена). more...
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Losing 4.9 kg a Week
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kaleriaeremeeva's Weight History
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