Weigh In record (no journal entry) for 25 October 2023
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57 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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551 kcal
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Fat: 19.94g | Prot: 8.18g | Carbs: 85.38g.
Breakfast: Аксай Нан Сухари Сдобные с Изюмом, Рахат Молочно-Вафельные Батончики. more...
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Losing 0.0 kg a Week
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Гелиопола's Weight History
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