Weigh In record (no journal entry) for 25 October 2023
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59.5 kg
Lost so far: 25.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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701 kcal
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Fat: 32.76g | Prot: 29.04g | Carbs: 76.60g.
Breakfast: Авокадо Авокадо, Помидоры, Хохланд Творожный Сыр Сливочный, Щедрые Хлебцы Ржаные. Lunch: Филе террияки, Салат из свеклы с черносливом. Dinner: Едим Дома Паста Болоньезе. more...
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Losing 2.1 kg a Week
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Esipag83's Weight History
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