Weigh In record (no journal entry) for 25 October 2023
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99 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1867 kcal
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Fat: 70.28g | Prot: 101.23g | Carbs: 215.44g.
Breakfast: Telur Dadar, Telur Rebus, Mentimun (dengan Kulit), Tomat Merah. Lunch: Sayur Bening Bayam, Ikan Putih, Tempe Goreng, Nasi Putih. Dinner: KFC Original Recipe Chicken, Telur Rebus, Tumis Kacang Panjang dan Tempe, Sayur Bening Bayam, Kiranti Kiranti Original. Snacks/Other: Nasional Yogurt Stroberi, Kue Talam, Kerupuk Makanan Ringan, Garuda Pilus, Apel (tanpa Kulit). more...
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Losing 0.1 kg a Week
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sriwahyuniwidya's Weight History
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