Weigh In record (no journal entry) for 25 October 2023
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87.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1158 kcal
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Fat: 42.11g | Prot: 40.63g | Carbs: 160.03g.
Breakfast: Пятерочка Яблоко Красное , Сальников Пельмени Мясо-Капустные Колдуны, Chiaru Семена Чиа, Фермерское Подворье Биокефир Малина 1%. Lunch: Domat Рассольник . more...
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Losing 1.4 kg a Week
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raketka5's Weight History
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