Weigh In record (no journal entry) for 24 October 2023
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55.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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615 kcal
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Fat: 23.47g | Prot: 36.53g | Carbs: 71.50g.
Breakfast: Ritter Geléia de Abacaxi Light, Lac Lélo Requeijão Cremoso Zero Lactose, Pão Francês. Lunch: Friboi Carne Moída de Acém, Penne. Snacks/Other: Dolce Gusto Café Au Lait, Ovo Frito sem Gordura, Pão Nino Pão 100% Integral Castanha com Quinoa. more...
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steady weight
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Fabi toniote's Weight History
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