La Barbara's Journal, 24 Oct 23

Weigh In record (no journal entry) for 24 October 2023
49.3 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2023:
1408 kcal Fat: 45.65g | Prot: 68.75g | Carbs: 182.15g.   Breakfast: Caffè (dalla Moca), Galbusera Cereali g Granola e Frolla con Pezzi di Cioccolato, Activia Yogurt Ciliegia Zero. Lunch: Lingua di Vitello, Olio d'oliva, Melanzana, Pane Comune. Dinner: Milbona Profiteroles, Mela, Coop Petto di Pollo, Activia Yogurt Naturale 0%, Belbake Pan Grattato, Antichi Maestri Grana Padano, Zucchine, Olio d'oliva, Olive Nere, Pane Comune. Snacks/Other: Cioccolatino, Esselunga Uva. more...
1297 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.1 kg a Week

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La Barbara's Weight History


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