Lis<3's Journal, 10 Apr 15

Weigh In record (no journal entry) for 10 April 2015

75.4 kg Lost so far: 15.4 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2015:

230 kcal

Fat: 15.09g | Prot: 20.01g | Carbs: 2.47g. Breakfast: Omelett oder Rührei, Tillman's Kasslerbraten. more...

2074 kcal

Exercise: Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours, Watching TV/Computer - 1 hour. more...

Losing 8.4 kg a Week


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Lis<3's Weight History