Weigh In record (no journal entry) for 24 October 2023
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57.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1351 kcal
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Fat: 30.02g | Prot: 45.09g | Carbs: 228.54g.
Breakfast: Lourencini Mini Pão Francês Parmesão , Café, Qualy Margarina Light 0% Lactose . Lunch: Abacaxi, Alface, Salada Cozida, Feijão tropeiro, Arroz Integral. Dinner: Leite com Chocolate, Queijo Parmesão (Ralado), Cuscuz (Cozido). Snacks/Other: Pudins de Chocolate. more...
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Gaining 0.2 kg a Week
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Oigabissima's Weight History
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