Weigh In record (no journal entry) for 05 October 2017
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1260 kcal
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Fat: 49.13g | Prot: 103.37g | Carbs: 117.05g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Tahu Goreng, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Sayur Campuran, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Coklat Manis atau Gelap. more...
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nurbalinda123's Weight History
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