Weigh In record (no journal entry) for 24 October 2023
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1634 kcal
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Fat: 83.11g | Prot: 72.80g | Carbs: 158.19g.
Breakfast: Telur Rebus, Alpukat, Sari Roti Roti Gandum. Lunch: Telur Rebus, Maestro Wijen Sangrai, Alpukat, Sari Roti Roti Gandum. Dinner: Nugteta Dimsum Jamur, Ayam Penyet. Snacks/Other: Keripik Pisang, Pisang Molen, Tempe Goreng Tepung. more...
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Losing 0.3 kg a Week
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nurbalinda123's Weight History
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