Weigh In record (no journal entry) for 24 October 2023
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54 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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125 kcal
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Fat: 4.26g | Prot: 8.38g | Carbs: 12.42g.
Lunch: Помидоры, SPAR Люля-Кебаб из Курицы Мангал. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 0.1 kg a Week
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irishkanewlife3010's Weight History
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