Weigh In record (no journal entry) for 24 October 2023
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85.2 kg
Lost so far: 4.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1367 kcal
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Fat: 46.06g | Prot: 95.87g | Carbs: 138.88g.
Breakfast: Ovo Frito, Café. Lunch: Yoki Farofa, Fugini Molho de Tomate, Friboi Carne Moída de Acém, Adria Macarrão Espaguete 8. Dinner: Natural One Suco de Uva Integral, Alface Rúcula, Extra Pão Francês , Hellmann's Maionese Light 45% Menos Calorias, Président Creme de Ricota Light, Gomes da Costa Atum Sólido Ao Natural (120g). Snacks/Other: Café, Giassi Bolo Nega Maluca. more...
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Losing 0.9 kg a Week
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marispauli's Weight History
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