Egor1978's Journal, 10 Apr 15

Weigh In record (no journal entry) for 10 April 2015

82.9 kg Lost so far: 15.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2015:

212 kcal

Fat: 9.36g | Prot: 26.89g | Carbs: 2.67g. Breakfast: Яичный Желток, Приготовленный Яичный Белок. more...

2629 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 10.9 kg a Week


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Egor1978's Weight History