Weigh In record (no journal entry) for 23 October 2023
|
57.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2023:
|
110 kcal
|
Fat: 3.40g | Prot: 10.44g | Carbs: 6.83g.
Snacks/Other: Кофе с Молоком, Bombbar Протеиновое Печенье Апельсин-Имбирь. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moroz2004's Weight History
|