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magali peralta
Journal
24 Oct 23
magali peralta's Journal, 24 Oct 23
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Weigh In record (no journal entry) for 24 October 2023
91.2 kg
Lost so far:
0 kg
.
Still to go:
21.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2023:
1682 kcal
Fat: 52.15g | Prot: 60.67g | Carbs: 245.34g.
Breakfast:
Riera Tostadas de Mesa.
Lunch:
Ensalada de Papas con Huevo, Milanesa de Pollo, Speed Unlimited Speed.
Dinner:
Pascualina.
Snacks/Other:
Coca-Cola Coca-Cola, Batata.
more...
3154 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 52 minutes, Desk Work - 9 hours, Resting - 5 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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magali peralta's Weight History
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