Weigh In record (no journal entry) for 24 October 2023
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60.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1010 kcal
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Fat: 76.66g | Prot: 68.77g | Carbs: 15.24g.
Breakfast: Ламбер Сыр Ламбер 50%, Авокадо Авокадо, Яичный Омлет. Lunch: Виктория Окунь Запеченый, Лента Салат Греческий с Оливковым Маслом и Орегано. more...
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Losing 4.2 kg a Week
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