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D2
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63.1 kg
Lost so far: 11.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1795 kcal
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Fat: 90.40g | Prot: 47.05g | Carbs: 190.00g.
Lunch: Wimpy Chicken Mayonnaise Toasted Sandwich. Dinner: Woolworths High Fibre Whole-Wheat Brown Bread, Maggi 2 Minute Noodles Beef Flavour. Snacks/Other: Niknaks Original Cheese, Cadbury Top Deck. more...
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Losing 2.1 kg a Week
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