Weigh In record (no journal entry) for 24 October 2023
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84.5 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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998 kcal
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Fat: 62.81g | Prot: 43.91g | Carbs: 64.14g.
Breakfast: Кофе с Молоком и Сахаром, Суп Гороховый Постный, Бабаевский Шоколад Вдохновение. Lunch: Котлета Свиная. Dinner: Сыродел Сыр Адыгейский , SPAR Баклажаны Закусочные, Морковь по-Корейски, Омлет или Яичница. more...
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Gaining 0.6 kg a Week
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Татьяна_Л.'s Weight History
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