Weigh In record (no journal entry) for 24 October 2023
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78.2 kg
Lost so far: 3.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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195 kcal
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Fat: 12.18g | Prot: 16.84g | Carbs: 3.78g.
Breakfast: Му-У Сметана 15%, Станция Молочная Творог 9%. more...
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steady weight
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Oksa_Yaku's Weight History
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