Weigh In record (no journal entry) for 24 October 2023
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95.5 kg
Lost so far: 4.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1290 kcal
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Fat: 73.66g | Prot: 85.68g | Carbs: 75.51g.
Breakfast: Солянка Сборная Мясная, Авокадо, Огурец (без Кожуры), Свекольная Ботва, Мята, Свекольная Ботва, Пекинская Капуста, 21.10.2023 пирог с тыквой. Lunch: Сметана 15%, Замороженная Вишня, Ирга, Белая Поляна Творог 5%. Dinner: PP Фисташковый Чизкейк. more...
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Losing 7 kg a Week
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AnnaKaburova's Weight History
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