Weigh In record (no journal entry) for 24 October 2023
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55.1 kg
Lost so far: 4.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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452 kcal
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Fat: 0.20g | Prot: 0.44g | Carbs: 112.01g.
Breakfast: Кофе с Молоком. Lunch: Малышам Сок Осветленный Яблоко. more...
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Losing 6.7 kg a Week
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