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evistica
Journal
09 Apr 15
evistica's Journal, 09 Apr 15
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Weigh In record (no journal entry) for 09 April 2015
62 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2015:
286 kcal
Fat: 15.93g | Prot: 24.62g | Carbs: 23.00g.
Lunch:
Costa Galletas Crackelet, Salmón.
more...
1901 kcal
Exercise:
Martial Arts - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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evistica's Weight History
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