Weigh In record (no journal entry) for 09 April 2015
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 64.52g | Prot: 63.26g | Carbs: 179.42g.
Breakfast: Quaker Avena en Hojuelas, Alpina Leche Semidescremada, Banano. Lunch: Costillas de Cerdo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frijoles Rojos Cocidos. Dinner: Tajadas, Chicle, Quaker Galletas con Avena. Snacks/Other: Caramelos Duros, Huevo Cocido. more...
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steady weight
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nati0511's Weight History
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