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fatfasting 80jam, timbang 7.40am. start fatfasting pd berat 74.1kg. lost 2.2kg sepanjang 80jam fatfasting kali ke dua ni.
#pengalaman buat fatfasting kali kedua
#lost 2.2kg
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71.9 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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Losing 4.2 kg a Week
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