Weigh In record (no journal entry) for 23 October 2023
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69.7 kg
Lost so far: 8.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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2025 kcal
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Fat: 49.51g | Prot: 117.34g | Carbs: 290.32g.
Breakfast: Abc Sirni Namaz, Neoplanta Pileće Grudi, Don Don Moravski Hleb. Lunch: Premia Cvekla Pasterizovana, Boiled Potato (without Peel), Pohovani Oslic. Dinner: Hard Parmesan Cheese, Mutti Passata Mutti Di Pomodoro, Domaci Crni Luk, Sargarepa, Junetina Mleveno Meso, Fun&Fit Pirinač. Snacks/Other: Moja Kravica Mleko, Fun&Fit Pirinač , Apple, Moja Kravica Mleko, Nestle Nes Kafa, Bambi Plazma. more...
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Gaining 0.4 kg a Week
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alek0207983's Weight History
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